The Journal
Like a blog…but better.
Here, I share stories, insights, and strategies from my journey in wellness, fitness, travel, and real estate—because living well isn’t one-dimensional. It’s holistic. It’s personal. And it’s always evolving.
Whether you’re creating a peaceful home, building your body, booking a soul-nourishing getaway, or investing in your future—The Journal is here to guide, inspire, and walk with you.
Use the search bar to explore The Living Well Journal and find exactly what you need to elevate your health, wealth, and lifestyle.
Beginner’s Guide to Juicing: Glow from the Inside Out
When I first started juicing, I had no idea how deeply it would impact my life. What began as grabbing cold-pressed bottles on the go slowly turned into a daily practice of listening to my body and choosing what nourished me. Over time, I stopped chasing quick fixes and started honoring what actually felt good. That’s what juicing became for me—a ritual, not a restriction. And now, I want to help you create your own.
If that resonates with you, the Green Juice Guide for Beginners is a beautiful next step. It’s 32 pages of recipes, guidance, and rituals designed to support your glow from the inside out.